Neck Pain Relief Game
ARKit head-tracking game that turns neck mobility exercises into play.
Screenshots
About this app
Are you suffering from neck pain, stiffness, or tension caused by hours at a desk, on your phone, or in front of a screen? Neck Pain Relief Game turns gentle neck exercises into a fun, immersive mobile game — no gym required.
Using your iPhone's front camera and Apple's ARKit face tracking, the game tracks your head movements in real time. Tilt, nod, and turn your head to guide a cheetah across the savanna, chasing prey and scoring points — all without touching your screen.
WHY IT WORKS
Unlike passive stretching routines that are easy to forget, Neck Pain Relief Game motivates you to keep moving through engaging gameplay. Each session gently takes your neck through its natural range of motion — up, down, left, and right — helping to:
Relieve tension and stiffness in the neck and shoulders
Improve cervical range of motion over time
Strengthen the muscles that support your head
Encourage regular movement breaks during long work or study sessions
Build better neck posture awareness
HOW TO PLAY
Hold your phone at arm's length in front of your face. The front camera tracks your face — nod up and the cheetah runs up, turn right and it goes right. Chase rabbits, gazelles, zebras, and wildebeests across the savanna to earn points.
FEATURES
Real-time ARKit head tracking — no accessories needed
Calibration system that adapts to your natural head position
3 difficulty levels: Easy, Medium, Hard
Session lengths: 3, 5, or 10 minutes — fits any break
Post-session neck movement heatmap — see exactly how much you moved
Background music and sound effects for full immersion
Available in 7 languages
WHO IS THIS FOR?
Office workers and remote workers with desk neck pain
Students who spend hours looking at screens
Smartphone users with "text neck"
Anyone recovering from mild cervical stiffness
People looking for a fun, low-impact daily neck routine
PRIVACY & SAFETY
All face tracking is processed entirely on your device using Apple's ARKit. No camera images are ever stored, uploaded, or shared.
This app is designed for gentle wellness movement. It is not a medical device and does not replace professional medical treatment. Consult your doctor before use if you have a diagnosed cervical condition.
REQUIREMENTS
iPhone X or later (TrueDepth front camera required)
iOS 17.0 or later
Make your daily screen time work for your neck health. Download Neck Pain Relief Game today.
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