Epley Companion
Guided Epley maneuver with countdown timers and a BPPV symptom journal.
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About this app
Epley Companion is your local-first personal companion and symptom tracker for managing Posterior Canal Benign Paroxysmal Positional Vertigo (BPPV) using the clinically recognized Epley maneuver.
Designed for simple, safe, and private home guidance, this app helps you navigate the recovery process step-by-step.
### KEY FEATURES:
Guided Epley Maneuver: Clear, graphical step-by-step guidance tailored specifically for either your affected Left or Right ear.
Smart Countdown Timers: Each of the 5 positions requires a 30-second hold period. The app features integrated timers with subtle haptics and alert chimes to let you know exactly when to transition to the next position.
Symptom Journal & Logs: Keep a history of your completed sessions, rate your residual dizziness (from 0 to 10), and log whether nausea was triggered. Monitor your recovery trends over time with clean stats.
100% Offline & Private: No networks, no logins, and no servers. All your health data and logs stay securely on your device, ensuring maximum privacy.
Disclaimer: This app provides guided demonstrations and trackers for home exercises but does not replace professional medical advice. Always consult a physician or vestibular therapist before performing the Epley maneuver to confirm your BPPV diagnosis.
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